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Triguna Yoga Rishikesh offers 200 Hours and 300 Hours of Yoga Teacher Training, Meditation Teacher Training, Meditation, Body Purification Retreat in India. We majorly focus on the relationship between mind and body through yoga asana, meditation, and breathing techniques.
Yogaadi is going to give you insights on different styles of Yoga, Pranayama, Kriya, and Meditation along with the in-depth study of subjects like Yoga philosophy, anatomy, and physiology. The course will not only focus on improving your Yoga teaching skills but will also work towards detoxification of your body, cleansing your mind, and rejuvenation of the energy.